Frequency Yoga Class Schedule

 

When We Do It

 

 

Regular Weekly Schedule

 

Special Events

 

<< Sep 22 2017 - Sep 21 2018 >>

YIN AND RESTORATIVE YOGA WITH ACUPUNCTURE with Amber Scriven Sat, Oct 14, 2017 at 5:00 pm - 7:00 pm Learn More

<< Schedule for Fri Sep 22, 2017 - Thu Sep 28, 2017 >>


Date:


Fri Sep 22, 2017
Class
Instructor
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
12:15 pm - 1:15 pm B60 (Bikram 60)
12:15 pm - 1:15 pm P60 (Power 60)
4:30 pm - 6:00 pm Bikram Beats (90)
6:30 pm - 7:30 pm POP UP: Hot Pilates

Sat Sep 23, 2017
Class
Instructor
8:00 am - 8:45 am TRX (Tabata Timing)
8:00 am - 9:30 am B90 (Bikram 90)
9:00 am - 10:15 am P75 (Power 75)
10:00 am - 11:30 am B90 (Bikram 90)

Sun Sep 24, 2017
Class
Instructor
8:00 am - 9:30 am B90 (Bikram 90)
10:00 am - 11:15 am P75 (Power 75)
11:00 am - 12:00 pm B60 (Bikram 60)
4:30 pm - 6:00 pm B90 (Bikram 90)

Mon Sep 25, 2017
Class
Instructor
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
9:15 am - 10:30 am P75 (Power 75)
12:15 pm - 1:15 pm P60 (Power 60)
3:00 pm - 3:45 pm 45 Minute Intro to Indoor Cycle
4:00 pm - 4:45 pm 45 Minute Intro to Indoor Cycle
4:30 pm - 5:30 pm P60 (Power 60)
4:30 pm - 6:00 pm B90 (Bikram 90)
5:45 pm - 6:30 pm TRX (Tabata Timing)

Tue Sep 26, 2017
Class
Instructor
6:00 am - 7:00 am Boot Camp (60)
6:30 am - 7:30 am B60 (Bikram 60)
8:00 am - 8:45 am TRX (Tabata Timing)
9:15 am - 10:45 am B90 (Bikram 90)
12:15 pm - 1:15 pm B60 (Bikram 60)
4:30 pm - 5:45 pm P75 (Power 75)
5:00 pm - 6:30 pm B90 (Bikram 90)
7:00 pm - 8:00 pm B60 (Bikram 60)
7:00 pm - 8:00 pm Ashtanga Modified Primary Series

Wed Sep 27, 2017
Class
Instructor
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
9:15 am - 10:30 am P75 (Power 75)
12:15 pm - 1:15 pm B60 (Bikram 60)
3:00 pm - 3:45 pm 45 Minute Intro to Indoor Cycle
4:00 pm - 4:45 pm 45 Minute Intro to Indoor Cycle
4:30 pm - 5:30 pm B60 (Bikram 60)
5:15 pm - 6:15 pm (Soft Open) High Intensity Interval Training
6:30 pm - 7:30 pm P60 (Power 60)

Thu Sep 28, 2017
Class
Instructor
6:00 am - 7:00 am Boot Camp (60)
6:30 am - 7:30 am B60 (Bikram 60)
8:00 am - 8:45 am TRX (Tabata Timing)
9:15 am - 10:45 am B90 (Bikram 90)
12:15 pm - 1:15 pm B60 (Bikram 60)
3:30 pm - 4:30 pm Inferno Hot Pilates
4:30 pm - 5:45 pm P75 (Power 75)
5:00 pm - 6:30 pm B90 (Bikram 90)
7:00 pm - 8:00 pm B60 (Bikram 60)
7:00 pm - 8:00 pm Ashtanga Power Flow

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© Copyright the Frequency yoga , 2015

Frequency Yoga, Cycle and Fitness

1295 2nd Street, 2nd Floor (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-453-9642
Fax: 1-415-454-9642
admin@frequencyyoga.com

MBO