Frequency Yoga Class Schedule

 

When We Do It

 

 

Regular Weekly Schedule

 

Special Events

 

<< Nov 23 2017 - Nov 22 2018 >>

There are no enrollments.

<< Schedule for Thu Nov 23, 2017 - Wed Nov 29, 2017 >>


Date:


Thu Nov 23, 2017
Class
Instructor
9:00 am - 10:15 am P75 (Power 75)
9:15 am - 10:45 am B90 (Bikram 90)

Fri Nov 24, 2017
Class
Instructor
9:00 am - 10:00 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
12:15 pm - 1:15 pm B60 (Bikram 60)

Sat Nov 25, 2017
Class
Instructor
8:00 am - 9:30 am B90 (Bikram 90)
9:00 am - 10:15 am P60 (Power 60)
10:00 am - 11:30 am B90 (Bikram 90)
10:30 am - 11:15 am Indoor Cycle 45
12:00 pm - 1:00 pm Inferno Hot Pilates

Sun Nov 26, 2017
Class
Instructor
8:00 am - 9:30 am B90 (Bikram 90)
10:00 am - 11:15 am P60 (Power 60)
11:00 am - 12:00 pm B60 (Bikram 60)
4:30 pm - 6:00 pm B90 (Bikram 90)
6:30 pm - 8:00 pm Yin Yoga

Mon Nov 27, 2017
Class
Instructor
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
9:15 am - 10:30 am P60 (Power 60)
12:15 pm - 1:15 pm P60 (Power 60)
12:15 pm - 1:15 pm B60 (Bikram 60)
3:30 pm - 4:15 pm Indoor Cycle 45
4:30 pm - 6:00 pm B90 (Bikram 90)
4:30 pm - 5:30 pm P60 (Power 60)
5:00 pm - 5:45 pm Indoor Cycle 45
5:45 pm - 6:30 pm TRX (Tabata Timing)
6:30 pm - 7:30 pm Inferno Hot Pilates
6:30 pm - 7:15 pm Indoor Cycle 45

Tue Nov 28, 2017
Class
Instructor
6:00 am - 7:00 am Total Body (HIIT)
6:30 am - 7:30 am B60 (Bikram 60)
9:15 am - 10:45 am B90 (Bikram 90)
12:15 pm - 1:15 pm B60 (Bikram 60)
4:30 pm - 5:45 pm P60 (Power 60)
5:00 pm - 6:30 pm B90 (Bikram 90)
7:00 pm - 8:00 pm Ashtanga Modified Primary Series
7:00 pm - 8:00 pm B60 (Bikram 60)

Wed Nov 29, 2017
Class
Instructor
6:30 am - 7:30 am B60 (Bikram 60)
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
9:15 am - 10:30 am P60 (Power 60)
12:15 pm - 1:15 pm B60 (Bikram 60)
3:30 pm - 4:15 pm Indoor Cycle 45
4:30 pm - 5:30 pm B60 (Bikram 60)
5:00 pm - 6:00 pm Total Body (HIIT)
6:30 pm - 7:30 pm Inferno Hot Pilates
6:30 pm - 7:15 pm Indoor Cycle 45

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© Copyright the Frequency yoga , 2015

Frequency Yoga, Cycle and Fitness

1295 2nd Street, 2nd Floor (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-453-9642
adam@frequencyyoga.com

MBO